High School Prep

Swimmers in the High school Prep program can take advantage of a short (three-month) preseason training schedule to prepare for high school swim team tryouts. The program runs from September until the start of the high school swim team season (early November). High School Prep provides a lighter version of a competitive swim team while offering athletes continual skill development, fitness challenges, and health improvement to prepare for a successful high school swim season.

Register For High School Prep @ Freedom Center:

Register For High School Prep @ Dale City Rec:

Have Questions? Contact Us.

info@swimoccs.org
(703) 393-2632

10371 Central Park Drive
Suite A
Manassas, VA 20110